I was talking with my sister recently. She is a marathoner and expecting her second child this summer. She was lamenting her inability to take part in a particular marathon this year because of her impending child. It’s part of the same mentality – she’s losing her ability to just sign up for a marathon and not have to actually train so much as maintain.
One of the things active people fear most is losing fitness. Many of us started at a sub-par fitness level and have worked hard to get to a point where throwing down a marathon or a century (or whatever the goal was) is just another day. When you have that level of fitness, and life starts to get in the way, many of us panic. It was such an effort to get to this place! I don’t want to have to go back to barely creaking out 25 mile rides!
For me, it’s important to accept the place you are now and work with it. After 2 months of not riding my bike (and spending at least half that time going out of my mind with not being able to go out for bike rides), I can safely say it’s going to be a long road back to fitness when I do throw my leg over the top tube. I’ve focused on walking as much as possible and running or hiking on the weekends to maintain a base level of fitness. I signed up for a 5-mile run in April to have a motivating event to keep me from sleeping until noon on weekends (which is totally on my radar because I am not a morning person). And if all goes well, we should be moving into our new house relatively soon – which means more time back in my life for the things that matter most. Family. Friends. Bikes.
Lots has happened so far this year. We finished up a lovely vacation in Colorado with family and friends; we sold our house finally; we had to make a humane decision for my 18-year-old beagle, Mojo. I’ve gained far too much weight in the last year. Mega-commuting – spending 90min or more to get to work or back – is challenging at best and in the winter, doubly so. I’ve had a few days where I spent as much time in transit as I have at work.
And it’s been a long, cold winter. Every time the snow and cold seems to have melted just enough and the weather warming up, another winter storm or arctic cold front comes rolling through. My bikey friends and I had made plans to go ride bikes this afternoon, but a winter storm of snow, sleet, and rain arrived – so I leashed up my dog and we did a 3-mile walk together. It was fun to be outside with friends, despite the extremely slippery conditions. My dog passed out on the couch from all the excitement.
What I’m really saying is, keep the faith my dear reader! We will all dust off the cobwebs soon enough and slowly turn the cranks again and marvel at the warm sunshine beating on our backs as we zip down the road. Spring is coming …
counting the days until we see each other on the road ….