just enough ahead of the curve to not be off the road completely

December 2012

  • 2012 Stat Check

    2012 was the year of getting out and being active. My metabolism started junking out on…

  • Spinning!

    I’ve managed to come down with a monster head cold – the kind that has a…

  • Philadelphia is the #1 Large City for Biking

    Originally posted on Philadelphia Mayor's Office of Transportation & Utilities: Walkscore, the company that measures the…

  • Heartbreak

    First, a story: I am not a fan of the 24-hour news machine. The endless loop…

  • 2013 Goals

    Friends, as we start to wind down the year I am increasingly more aware that I…

  • Can You Tell Me How To Get …

    This week my place of employment afforded me an opportunity of a lifetime – to visit…

  • The Road Less Traveled

    … or, there are too many others out on the damn trail. Today I attended my…