Bear Burritos Bikepacking: New York Edition

less snack, more adventure

Hey Laura, want to bikepack this weekend?

Many fun adventures begin with a text from your friend asking if you want to do something crazy. So I took a day off work, loaded up my bike, and we hit the road for a bike overnight.

I was deeply apprehensive going into this trip. 50-ish miles a day turned into 65. A fair amount of climbing (5,000′) on day one. Resupply every 35 miles or so. Coming off the epic bonk of Green Mountain Gravel Growler has been second-guessing everything. Will I be ok?

But my imagination is more powerful than my fear and I know my friend wouldn’t ask if he didn’t think I could do it. And worse comes to worse, it’s only a 2 hour wait if my husband needs to pick me up.

Highlights from the Overnight

  • Pavement involves radiant heat as well (I tend to forget this since I ride mostly on shaded dirt roads)
  • Quiet backroads lined by adorable farms
  • Having a bee somehow find its way under the chest strap of my heart rate monitor and having to disassemble my jersey/bib/baselayer combo on the side of the road to get it out
  • Relaxing in the shade because it’s hot
rest in the shade
  • Bananas are game changers, especially if you can’t find pickles
  • So are bathrooms where you can “free up some space” without having to dig a cathole
  • AT through-hikers at the market. They started walking back in February!
  • unexpected dirt roads!
  • views!!
the colors were literally this vibrant
  • fresh thick gravel for miles (thanks MassDOT)
  • guinea hens!!
  • Stop for supplies and a break at the Great Barrington Food Co-Op
  • big climb and then …
  • Climbing out of the nature preserve in search of a place to set up camp for the night
  • we saw a porcupine!
  • Listening to the birds slowly wind down for the night, snuggled into my sleeping bag
  • Day 2 begins! Fortunately today Trends Down
  • unexpected adventure road, complete with dicey bridge
this was fantastically unmaintained
  • Mill River General Store & Post Office – a must stop!! Chat with the old men who run the store and ask about the mugs with names on them
  • Mile 95 – start climbing again after 30 miles of basically downhill
  • riding by a field where hay was being cut …
  • having a truck pass, flinging cut hay into our faces. hello allergies!
  • Mile 100 overall – feeling tired and ready to stop. Rest and eat a ClifBar in the shade
  • Realizing we’re just about at the top of the day’s climb so … keep going
  • North Kent Rd, fully loaded, downhill. Check Your Brakes!
it’s really steep and chunky
  • sit-down food in Kent … only 15 miles to go
  • racing a rain shower to the end (although the cloud cover cooled us down and felt amazing)
30% chance of rain in 15 minutes

Overall, super success. It’s still early in the season, so I’m happy to be able to have a successful long-day bikepacking overnight under my belt. I’ve accumulated enough gear now that I can put together a lightweight (15lb) setup and hit the road fairly quickly. And heading out was a reminder that it IS about the journey, real foods are better than cramming “sports nutrition” in your face all day, and take the time to connect to the people you meet along the way.

Next time I’ll probably just mount the rack back on my bike. We had to transport a gallon of water from town to where we finally set up camp and it was much easier to strap it to Curt’s rack than anywhere on my bike. Plus my sleeping bag didn’t fit anywhere so I strapped it to the top of my seatpost bag – but it kept shifting no matter how tightly I secured the straps. As a small-framed bike rider, the extra capacity and stability a rack provides will be vital for carrying unexpected necessities.

I also picked up a Helinox ground chair but didn’t bring it. Definitely wished I had carried the 1.4 lb chair while sitting on a pointy rock to eat dinner. haha

See you out there!


gear

Route
Strava

  • 2020 Salsa Cutthroat GRX 600, modified with an 11-40 cassette
  • Revelate Designs
    • Pika seatpost bag
    • Gas Tank
    • Pronghorn harness
    • Egress Pocket
  • Sea to Summit
    • eVent waterproof compression sack (for sleeping bag)
    • 13L drysack (for front harness)
    • travel straps
  • Salsa Cutthroat custom framebag
  • Big Agnes Tiger Wall UL1 tent
  • ThermaRest NeoAir X-Lite Women’s sleep pad
  • REI Women’s Magma 30 sleeping bag <– so cozy I didn’t want to crawl out of it in the morning
  • MSR Pocket Rocket and 4oz fuel cannister
  • GSI Soloist cookset
  • Sea to Summit titanium long handle spoon
  • REI self-inflating pillow
  • lighter
  • multi-tool knife
  • Buff (just in case)
  • MSR Trailshot water filter (just in case)

Clothing

  • Pactimo cycling attire – (I’m a brand ambassador!)
  • wool socks
  • Pearl Izumi X-Alp Summit women’s mountain biking shoes
  • wool sleeping attire (leggings, midweight long sleeve, socks, underwear)
  • fleece hat and gloves
  • 850-fill down jacket

Food

  • PackIt gourmet Shepherd’s Pie <– this company makes fantastic meals
  • premeasured Quaker Instant oats + trail mix (combined in a baggie)
  • Laird’s superfood coffee + creamer
  • ClifBars – peanut butter & banana; cool mint chocolate
  • Skratch Labs sour cherry gummies <– literally the best
  • Nature’s Bakery fig bars (apple cinnamon, blueberry)
  • Frito’s Chips (bought along the way)
  • Haribo assorted gummies (bought along the way
  • banana

MISC

  • Medications
  • deodorant
  • toothbrush and toothpaste
  • Sea to Summit Wilderness Wipes (clean up before putting on sleep attire)
  • Chamois Butt’r for Her packet<– women are different down there; get the good stuff and keep downtown happy
  • travel sunscreen
  • travel bug spray <– still got a few black fly bites though

Bikepacking Overnights are Adventure Snacks

bite-sized adventure for busy people

This past weekend my friend Anna and I put together a last-minute bikepacking trip to a local county park … for one night. I booked the campsite, threw together a quick route, about 25 miles each way with different roads, and scrambled to get my bike packed up the night before.

Isn’t that a lot of effort for not a lot of payoff?

Sure. And because it’s only (basically) 24 hours or less, one can experiment with minimalism and going as light as possible. Do I need this for the next 24 hours? No? Awesome – not being packed.

Adventure Bike is back!

For this overnight, I wanted to try out a few things:

Things that Worked

  1. Narrower Tires. For this trip, we had mostly pavement and smooth hardpack with the only chunky gravel in the county park. The narrower tires kept things light and quick, especially when the road started tilting upward. The narrower set up was squirrely in the chunky gravel so if this had been a longer trip, I may have switched to the 2″ tires for the added plushness and stability.
  2. Compression Sack for front harness. I was able to cram my tent, sleeping attire, rain jacket, and a few other items into the compression sack and then smoosh it down to fit between my bars. Being able to thread the front harness straps through the compression straps felt more secure than my usual dry bag.
  3. Inflatable sleep pad. I have only used the self-inflating kind so this was new. The Thermarest was extremely comfortable and warmth-retaining despite packing down well and being very light. However it does fit exactly under you so I had to figure out how to place my arms so they wouldn’t be laying on the ground (and cold). It crinkles when you roll over, which wasn’t awful but I was worried about waking up my friend every time I moved.
  4. Ultralight, ultra-packable sleep system. The 50*F quilt, liner, and sleeping pad all pack down super small, making it easy to just toss in the seatpost bag.
  5. Prepaying for firewood to be left at the site by the ranger. Once the sun went down, having a fire to hang out around was super nice. Not having to schlep it by bike was even better.
  6. Water Drop. I was able to bribe my kid with gas money to drop off a few gallons of water for us at the campsite since there is no water available in the park.

ThinGs That Didn’t Work So Well

  1. Summer-weight sleep quilt with spring overnight lows. I didn’t pay attention to the “comfort” limit being 57* for my 50* bag. So even with all my layers plus puffy plus thermal liner, I was chilly all night and slept superficially (low was 43*F) . Going to need to figure out how to bring my down 20* sleeping bag in the future for spring and fall bikepacking.
  2. Forgetting to take my digestive enzymes with dinner. While my digestion has stabilized pretty well over the last 10 months, I still have issues with fats and sugars, especially at the levels most backpacking meals contain. The PackIt Gourmet Chili was delicious – but my guts were gurgling unhappily all night.
  3. Shoes. This was a mix – they were very comfortable around the campsite but after a dozen miles or so or riding, I was getting uncomfortable under the balls of my feet. Likely because the shoes need to straddle being stiff enough for riding without being too stiff for walking around after. Seeing as these are a 2013 model that I bought for bike commuting but then never wore, I’m sure technology has changed and may be able to find something that straddles this divide better.
  4. Somewhere to sit that’s not The Ground. Because we had the fire going, I rolled over a tree stump to use as chair. Anna brought a lightweight backpacking chair. Exploring the idea of getting a lightweight backpacking chair to bring for the good times spent hanging out around the campsite with friends. Need to weigh the weight to need return – but sometimes creature comforts make or break a trip.

Conclusion

Bikepacking overnights are a great way to satisfy the need to get away for a bit and try new things in a low-risk way. It also just feels cool to be riding around on familiar roads with everything you need for a day or a weekend while everyone else is just out for their weekend ride. The gear signals Adventure Is Happening and hopefully sparks others to explore their proverbial backyards too.


Pack List

On Me and my Salsa Cutthroat (52) (I’m a Pactimo and Nuun brand ambassador!)

Seatpost bag (12L)

Framebag (4L)

Handlebar Compression Sack (14L, compressed to fit between bars)

Handlebar Pouch (2.8L)

  • camp permit
  • recharger and phone cord
  • travel packet of baby wipes
  • travel packet of chamois cream
  • bandana
  • compostable toilet paper
  • travel size bug repellent
  • travel size sunscreen
  • extra straps
  • medications (pre-portioned into Morning and Night)
  • Tube of nuun sport in grape flavor
  • multi function knife
  • Long-handled titanium spork
  • lighter
  • firestarter
  • Gallon ziplock for trash

Top Tube Gas Can (1.2L)

  • quick energy snacks (2 Clif Bars Peanut Butter Banana, 1 ClifBloks Salted Watermelon, 1 UNtappd maple syrup packet)
  • “medicine cabinet” (bandaids, Advil, throat lozenges, antacids, anti-itch spray)
  • Afternoon medications

See you out there!

Turn the Page to 2021

bike trip odometer reset to zero

The first day of the year …. a day that no matter what we did activity-wise in the last 365 days, the slate is wiped clean. Back to zero. The grind starts again.

I’ll be starting my year with doctor-advised rest to let my body heal. I’ve managed to create an overuse injury that needs time and variety to heal and allow for future bike adventures.

But I can’t help but start imagining what I’m hoping this year will bring.

photo by Dave Kraus, Kraus Grafik

Personal

This year will be transformative. My youngest child is expected to graduate from high school and head off to college, meaning it will just be my husband and I and the dogs in a few short months. Younger Me, sitting in the hospital after birthing her first child, could only dream of the day when her house and time would be her own again. I blinked, time happened, and the house doesn’t need to be this big anymore. We’re looking forward to helping our youngest get settled into the start of their adult life.

I start a new job on Monday, one that I am very excited for and see myself growing with over the next few years or so. Professional growth is vital to my mental well-being.

Continue with therapy to build and maintain healthy boundaries and explore areas that need some work.

more time with other bad ass women doing bad ass things

Active Plans

WALKING & HIKING – I plan to continue with daily walks as long as I am able to work from home. My senior dogs definitely appreciate that as well. Fresh air and all the smells. I picked up some trekking poles so I can get out and hike more without destroying my hips and knees.

YOGA – I started this year with a 10 minute meditation on Om and rededicating myself to a regular yoga practice. I’m not as disciplined when it’s home-based practice and I certainly look forward to when my studio can open back up. But I realize yoga is a huge part of my life that I miss. As I get older, my body also needs gentle stretching to stay limber and flexible.

BIKEPACKING – My arsenal of bikepacking gear is in good shape, so I’m planning to do more overnights/weekends and two longer trips:

* local overnights to various parks and forests in the Hudson Valley
* Brace Mountain & Beartown (3 days) in the tri-state area
* Roundabout Brattleboro (3 days) with some girlfriends, targeting June (pending vaccinations being readily available)
* Taste the Catskills (3 days) triple century is a strong Maybe
* Green Mountain Gravel Growler or VTXL (5 days) with my adventure partner (pending vaccinations being readily available)

2018 Farmer’s Daughter Gravel Grinder ft. 26mm gravel tires in 65 miles of sloppy mud

GRAVEL EVENTS – I’m also keeping an eye on gravel events. Given covid’s unchecked community spread, I won’t be able to run the Frozen Apple again this year unless we do it late in the season. I signed up for Farmer’s Daughter Gravel Grinder in May to have something to look forward to. But I’m also trying to keep it flexible because if 2020 taught us anything, it’s be ready to change plans.


I’m not sure yet if I want to target a bike goal this year other than having as much fun as possible. I love mountain biking and have been getting better in the last couple years, tackling terrain I previously was scared to think about. I enjoy riding on new roads and meeting up with friends to explore. I barely touch my road bike, but it’s super fun to ride because it’s titanium with carbon wheels so it flies.

Maybe it’s OK to just say I’m going to ride when I want and do other stuff when I want and find balance.

We have the whole year ahead of us … let’s make it a good one. See you out there.

The beat keeps going and going …

how is it June already?

I don’t know about you but time is both a raging river and slow as molasses right now.

It feels like a minute ago it was mid-March and I was canceling my new spring classic gravel event, The Frozen Apple. April was a blur of escalating COVID-19 cases in my part of New York and barely-masked anxiety in leaving my house. When masks were mandated, it started to feel safer to venture to the grocer. May came and went in a blink. My friends and my 5th annual Girls Bike Camping Weekend, traditionally Memorial Day weekend, was canceled – as was our June Girls MTB Weekend at Kingdom Trails when the Governor of Vermont indicated anyone not from Vermont must mandatory quarantine for 14 days upon arrival.

And now it’s June.

I’m sitting on my couch, recovering from a planned cholecystectomy earlier this week. I’ve known I had gallstones since 2013, but hadn’t had significant issues until late 2019 (daily nausea despite OTC PPI meds and diet modification). I thought it might be stress-related. By early March, I was only able to function in the world with the help of ginger hard candies to alleviate the nausea. Then the daily pain started to creep in – a dull perpetual ache just under the lip of my right ribcage. I tried to figure out what was making it feel better or worse on any given day. I finally was able to see my gastroenterologist and get an ultrasound in late March and, several weeks later in May, an endoscopy. Results indicated everything is normal … except my gallbladder, which was the source of the pain. So goodbye, rogue organ!

me the afternoon after my surgery

June 1 is also the day I had my thyroid removed due to thyroid cancer. Seems to be The Day to have organs removed for me. Currently awaiting pathology on my gallbaldder but I expect it to not have any surprises.

With this recovery period, I’m off the bike for 4 weeks to avoid acquiring a hernia. I joke with friends that people should pray for my family because of this but really, I’m very familiar with doing other things to stay active. The plan is to get to a place where I don’t need OTC pain meds regularly before starting to walk around the neighborhood. When that feels good, shift to gentle hiking on local trails. If all goes well, I hope to be a little softer and at 75% of previous speed and capacity when I get back on the bike in July. #goals

Don’t let anyone tell you gallbladder surgery is easy. Maybe it is in the general scheme of things but even laparoscopically, it’s no joke. I am still on OTC pain meds and doing hourly breathing exercises to keep my lungs clear. It hurts to laugh. I get tired easily. Surgery is violence to your body and it takes time to heal. Plus the fat-restricted diet can be challenging for someone like me who loves “good” fats and can’t eat avocado toast for the next month.


A Word On George Floyd and Protests

Meanwhile, the country is burning. The death of a black man at the hands of law enforcement has once again sparked protests across the country. While I believe there are many good LEOs and I am friends with several … the reality is our system is stacked against black, brown, indigenous, and generally People of Color. As a white person, I recognize I benefit from this stacked system. And I am angry about it.

Back in 1992, when my biology class emerged from a week-long Grand Canyon hiking trip to learn LA was burning and a black man had been beaten by white LEOs and captured on tape … I thought for sure justice would be served. Evidence was recorded and broadly seen. How naive I was. I kept myself “safely” in the middle ground for years (“I support the protest but rioting and looting I can’t get behind“; “I know very good police officers- this was just a bad cop“; “I don’t see color“; etc ) until 2017 when I attended the Women’s March in Washington, D.C. and heard first hand statements that challenged me at my core. It was then that it helped no one to be “safe” anymore – that I had been part of the problem in upholding the white status quo – and must declare my alliance with my BIPOC sisters and brothers.

Black Lives Matter. Dismantle White Supremacy. Demilitarize the police. Support poverty-eradication efforts. Fund public education and high-quality child care to erase deficits in high-poverty areas.

I have listened to my black brothers and sisters and they are tired, frustrated, and angry. Decade after decade – they have been protesting the same issues with no real change. Their lived experience is valid and true – and I will work as their ally to push for true equality that honors diversity, inclusion, and the rich tapestry of experiences we bring to the table.

I call on my white brothers and sisters to join me in ensuring the United States truly is a land of opportunity to ALL not just in name but in practice as well. White People Must Do the Work to Dismantle Systemic Oppression of Black, Indigenous, and People of Color. Be prepared to be very uncomfortable in the face of exposing unseen privilege. Say it out loud: Black Lives Matter.

Educate yourself with anti-racism reading – and be open about your anti-racist views

Join your local SURJ chapter to join other white allies in supporting our BIPOC brothers and sisters

Listen, lift up, and center BIPOC voices – it’s not about you and what a great ally you are. It’s about creating space for marginalized voices to be heard and lifted so change can happen.

Be there when your BIPOC brothers and sisters need you. Contribute to causes that support BIPOC communities. Shop minority-owned businesses.

Check in with your BIPOC friends and seek to support them during this time where the emotional trauma is too close to home.

Together we can bring about a just and equal society.

My So-Called Life, Pandemic Edition

Adapting to a slower pace of life

It feels like it’s been a year, but it’s only been three weeks since my last blog post. Days feel like weeks; weeks like months; weekends are gone in a blink. The mental and emotional trauma is real. So I wait patiently and try to focus on things that are going well. Forced happiness is detrimental but so is wallowing in anxiety and despair.

Sleep issues are real – where I used to be out cold for 8-9 hours within minutes of hitting the pillow, I find myself either with insomnia at odd hours of the night or supplementing my bedtime routine with antihistamines, melatonin, or other sleep aids.

one of my kids has been a prolific painter during quarantine

I am thankful that I am not part of the dominant “forced stay-cation” (furloughed/laid off) narrative despite taking a massive blow to our finances. I am working from home, so I still have a routine to keep me focused and sane – but I am working 10 hours a day, mostly on back-to-back video calls. Video calls make it easier to be engaged and connected to my coworkers. The hilarious thing is, the introverted software developers are the first to turn on their cameras. I’ve yet to have a sales person turn theirs on for the call. Fascinating sociological study waiting to happen.

My dogs are thrilled I’m home so much. I had to drive to my office the other day to rescue a few things since we won’t be back in the office until at least July at this point. I was gone for 3 hours. When I got home, my 11 year old beagle was beyond himself with happiness that I had returned to him. He jumped into my lap, whining and squealing to express his joy of my return. Separation anxiety will be real when I have to go back to commuting.

Sometimes I get really sad when I think about not being able to go camping this summer. That feels so trivial but if I don’t acknowledge it, that’s also not healthy. Better to be thrilled when the campgrounds open than to be repeatedly disappointed when they stay closed.

Sometimes I am deeply thankful that we chose to live in a suburb instead of the City. We have a house with enough rooms for all of us to spread out. We have a yard that we can sit on the patio or porch to get some fresh air. We have backroads and trails nearby that are not closed and not terribly crowded so we can recreate and social distance.

Markus and Harriet, my succulents

Weird as it sounds, I’m also deeply thankful I’ve been through a 2 week isolation before. G-d forbid anyone in our family get sick and need to isolate, not just quarantine, we can handle it because we’ve done it before.

I am thankful my children are older – teens and twenties – because they can entertain themselves, do their own online learning, or otherwise occupy themselves. I text with my kid who lives in another state so they know we are thinking of them, we love them, and are here to support them from afar. I am thankful to have two of my kids living at home so we can provide for them what they need directly.

It’s certainly a process to become comfortable with this new normal and it’s vital to do so. There isn’t a magic date when we can resume what normal used to look like and to some extent – why would we want to go back to that? Yes, I want to be able to hang out with my friends and go out to dinner and go shopping at a brick-and-mortar … but I also am Marie Kondo-ing my life. Does this serve me? Does it bring me joy? If not, thank you for the times we had; it’s not you it’s me.

Be safe and be well, friends. We’ll get through this. Eventually.

Well, that escalated quickly

our collective descent into a pandemic

“Laura, are you sure you want to go out to lunch for Chinese New Year?”

It’s late January and the novel coronavirus (COVID-19) is spreading rapidly in China. My Chinese coworkers are understandably concerned that their non-Chinese coworkers will be worried about enjoying an authentic meal together to celebrate the New Year here in New York. We assured them it was not and enjoyed an amazing meal together to celebrate.

Work Fam

Three weeks later (mid-February), I had a new job offer that I could’t refuse. I had been looking casually since last September but a recruiter reached out and it was a match. I put in my mandatory 3 weeks notice (plus a few days to end on a Friday), and spent the next weeks training other staff to take on my current role. I also made sure we had a weekly “team lunch” so we could spend maximum time together. I am so glad we did. My husband and I went to the brewery to celebrate.

My guys

I started my new job on March 9, right as New York is starting to shut down due to escalating cases of COVID-19. I tell myself as long as I can get into the office to go through orientation and get my laptop, I can work from home as soon as they allow.

first day photo

March 11 my high schooler’s district shut down for a few days. I send out a notice to registered riders for the Frozen Apple that we will be taking extra precautions at the event on March 22. My oldest child was furloughed from their job.

Two days later, the president announces a national emergency and I cancel the Frozen Apple. I work from home and have been ever since.

The Center for Disease Control (CDC) has great information on how to take precautions and what to do if you’re sick.

The last two and a half weeks have been a surreal trip into the unknown.

Grocery stores were mobbed with people panic-buying everything in sight. There hasn’t been paper products like toilet paper and paper towels or bleach-based household cleaners and alcohol-based hand sanitizer since. It’s only been in the last week that levels of other products like meat and produce have stabilized.

My entire spring gravel event plan has been gutted, most of them moving to late summer and autumn. My girl friends and I are waiting a bit longer before we cancel out late-May bike camping weekend and our mid-June mountain biking weekend. It’s probably inevitable that we will cancel but none of us want to pull that trigger just yet.

This past week in particular has been rough. On Monday my husband was told he is taking a 35% paycut for the next 3 months, possibly longer. I narrowly avoided being furloughed/laid off and took a paycut to a flat salary that everyone in the company is getting (80% paycut). My direct boss left so now I’m scrambling to ramp up as fast as possible with zero context. It’s a good thing I am comfortable asking questions.

Pandemics are no fucking joke.

I am thankful none of us are sick with the virus. That we have enough food in the house right now. That we have a roof over our heads. That the national stimulus bill passed, which will help us navigate that our financial ends literally cannot meet for a while. That our two adult children will benefit more from the stimulus bill than we will (Gen Z deserves a break). That I still have my bikes and can ride locally.

And if we’re being real, I am only riding literally locally from my front door or within a 5 minute drive. I’m increasingly uncomfortable traveling to ride, given the spread of the virus and the levels of cavalier behavior I see among other people. I’ve been doing a lot of walking because it’s quick and easy. Yoga has gone to the wayside because I don’t have a space for it. Forgive me for not wanting to rearrange the living room. Once my mountain bike is back from the shop, I’ll probably do more mountain biking because even though there are fewer cars on the road, they are still there and even less tolerant of a bike these days.

what it feels like we need
(photo found on a Google Search)

My heart is with my friends who are first responders and medical staff – they don’t have the choice to stay home and avoid exposure. My heart aches for families who are suffering or losing loved ones to this virus. I am angry that I live in the United fucking States of America and our federal government is botching the response, allowing needless suffering and death with a shrug. We are in this TOGETHER and states should not be forced to compete for limited medical supplies.

I realize all this is temporary and at some point we will go back to “normal,” whatever that is. For now it’s nice to still be employed but have nowhere I need to go and nowhere I need to be.

Be well, friends. xoxo

Taste the Catskills 2019

a bikepacking adventure

April 19, 2019 – Coming this summer is a three day gravel ride through the Catskills. Slightly modified from what Ralph rode last year. No date yet, but thinking June. – Curt

The beginning of epic adventures is so small – casual words in passing or an idea that pops in your head … or in this case, posting a call for comrades on a social media site for bike rides. I’ve ridden several rides and events with Curt and Ralph so I know their style of riding, which made it easy to say YES to the invite.

Taste the Catskills is a 320-mile self-supported bikepacking route with over 22,000′ of climbing developed by local randonneur Ralph Pruitt. Ralph is known for seeking out every hill and every inch of dirt he can find. Deeming a route a “Ralph Ride” can only mean it’s stupid hard but incredibly fun and rewarding. It should be noted that Ralph previewed the route last year in one shot.

Logistics

Lodging. We stayed at Blue Hill Lodge & Cafe in Clarysville and Hammo’s Pub & Lodge in Hensonville. Having a room booked in advance gave us a pre-determined end point each day as well as a cool shower and comfortable bed.

Packing. With the daily distance, heat, and humidity – packing light and fast was paramount. If it wasn’t necessary for three days on the road, it didn’t come. Everything fit in my seatpost bag, half-frame bag, and handlebar bag. Also, “fast” is all relative as we were out for 10-13 hours each day.

For a full list of what was brought and what was purchased along the way, check the end of the blog post.

Training. I’m not a fan of formal training plans in the same way I am not a fan of riding on a trainer. My general plan is to figure out what I’m getting myself into and build up to something that’s a reasonable facsimile. 2019 has been a year of challenging rides, with most including around 100’/mi of climbing.

The climbing didn’t feel like an issue so much as I haven’t ridden a century in something like 4 or 5 years. Looking at the daily breakdown of the route (we were riding this over 3 days), there were lots of beastly hills in the back half of each day – pacing would be key to make it through each day.

Pics Because It Happened

Nerdy Details & Random Thoughts

Day 1 Day 2 Day 3

Day 1 – The Hardest Day.

It was super hot & muggy and not very shaded. Once we climbed out of Pawling, we cruised on the rail trail for 30 miles – so most of the climbing was concentrated into the back 55 miles. Once we left New Paltz, opportunities for refueling and refilling water from commercial outlets dropped dramatically. After climbing Mohonk and Peekamoose, we were pretty shredded. A 15-mile downhill awaited us, which was such a relief. But we were rapidly running out of water and we still had a crazy climb to get to our rest stop for the night. Only 1 of the three camp stores we tried was open. The final 5-mile climb was obscene in places and I’m not ashamed to say I hopped off my bike and pushed it in places.

We arrived at the Blue Hill Cafe to find the restaurant portion closed. All three of us were tired and hungry; the thought of choking down another ClifBar as dinner was nauseating. Fortunately, the owner was closing out her register and set us up with fresh homemade chicken salad sandwiches, pickles, chips, and beverages. The cafe wasn’t going to open before we needed to leave in the morning so we were able to grab delicious coffeecake to go.

We are absolutely exhausted here.

Day 2 – The Longest Day.

Coming off day 1 and seeing a forecast of even higher temps (near 90* F) and humidity paired with an additional 18 miles until our next overnight accommodations, we opted to leave earlier. Curt had to repair his front shifting cable so we ended up leaving only an hour earlier than Day 1. The morning chill was most welcome as we zoomed out of town and found our first good hill within a few miles. Today was Dirt Day and we knew there would be some formidable climbs in the latter half of the day. Dirt always takes a bit more energy than pavement but is generally mercifully shaded, which provides much needed respite from the sun.

Brunch was 45 miles into the day at a diner in Downsville where we gobbled up eggs and toast and homefries while draining glasses of lemonade as fast as the waitress could bring them. When asked where we were headed, we replied Windham … to which another patron exclaimed “That’s far!” About 75 miles far. Two women on motorcycles stopped me to ask about my bike setup … turns out one of them is planning a ride from Portland, OR to Denver, CO in September. She asked if I would be interested in that journey. I wish I could have said yes.

45 miles to breakfast

Leaving Downsville I noticed my rear tire had gone flat … not from the chunky dirt descent to NY30, but from a staple on the road in town. The guys had my tire changed before I could protest and say I could do it myself. Back on the road, we started the 10-mile climb to De Lancy that was happily mostly shaded. The same could not be said for the road between Delhi and Hobart, which was paved and radiant in the sun. It was so hot the tar was snapping under our tires. We ducked onto the rail trail but it was very slow going and overgrown. In the interest of time, we popped back out on the road into Stanford.

Maybe the best part of touring is ice cream stops. We were hot and sweaty and in need of inner cooling. A massive twist cone was just the ticket to keep moving. We’re at mile 82 with 36 hilly miles to go. By mile 101, we’re all cooked again and just want to get to our next overnight room but we have four more “bumps” to conquer before being rewarded with a 5-mile downhill into Windham. From Windham, it’s only another 3 miles to our room. We finally get cleaned up and head next door to Vesuvio Restaurant in Hensonville. We ate like royalty and after a long day, it felt good to put real food in the belly.

Why yes, I did pack a dress in case we had free time in the evenings.

Knowing our final day would be lower miles and lower climbing, we opted to see what time we woke up to determine when we would leave in the morning.

Day 3 – The Easy Day

We woke around 6:30am and headed down the street to Nana Gail’s for breakfast, filling our bellies once again with eggs and bread and bacon for the guys. The day was overcast with a 50% chance of thunderstorms so we made sure our rain gear was easily accessible should we find ourselves in a downpour. A short climb out of the Windham area gave way to an epic 15-mile descent back to the Hudson River. We crossed on the Rip Van Winkle Bridge and made our way to Copake, where we would stop for lunch at Dad’s Diner. Our energy is high because we’re on our way home.

This is also the only day I beat the guys up any hills. It should be noted they both have McGuyver’d their gravel bikes to have a 40t or 42t granny gear on their cassette – so they were mostly spinning up the hills like it was Sunday. My granny gear is 34t on my cassette so Grind is my middle name.

If I ever find the funds to start building up a custom gravel bike, you can be sure mountain bike gearing with deep low gears will be top on my list.

After lunch the clouds had given way to brilliant sunshine so we made our way to the rail trail for some shaded goodness. The connection between the two segments from Copake to Millerton is still under construction so we headed onto the pavement. We stopped for cold snacks and water in Millerton before heading back to the cool and shady rail trail to Wassaic.

Sometime after Wassaic, we decided to skip the remaining bonkers hills in favor of an “easier” route to the end. It ended up being only 600′ less of climbing (over 20 miles) but the hills were more rolling than challenging. We’re tired, our bodies are protesting, and frankly this is the second or third day in a kit so it’s getting a bit … funky … around here.

Rolling up to our start location, we decided to get cleaned up and have one final meal together at the local pizza place to celebrate our incredible journey.

Packing & Gear

2015 Salsa Colossal Ti with SPD pedals and the following upgrades:

Revelate Designs Tangle frame bag

Revelate Designs Pika seatpost bag

BiKase Nav handlebar bag

  • Front and rear lights
  • Spare battery
  • Charge cables for phone and Garmin
  • Garmin w/course loaded
  • Fully charged cell phone
  • RoadID
  • Cash, ID, and Health Insurance card in a mini wallet
  • Sunglasses
  • Nuun electrolyte replacement tablets (1 tube)
  • ClifBloks x5
  • ClifBars x5
  • 2 20-oz water bottles
  • 2 17-oz Platypus bottles
  • Lightweight flip flops
  • Soft cup bra
  • Underwear x2
  • Travel dress
  • Shirt & shorts to sleep in
  • Mountain biking shoes w/SPD cleats
  • Helmet
  • Buff
  • Cycling Gloves
  • Rain jacket
  • Sun sleeves
  • Wind vest
  • Second kit (jersey, bra, socks, Pactimo bibs)
  • Tools & spare tube
  • Toiletries (travel shampoo, conditioner, face wash, toothpaste, q-tips, toothbrush, deodorant)
  • Sunscreen (zinc oxide lotion for face, small spray bottle for body, zinc oxide lip balm)
  • medications in a multi-day travel container

Tips for Adventuring by Bike

  • Start Small. My first bikepacking adventure was 15 miles to a campground for the weekend with a few friends. It was a game-changer.
  • Ride What You Got. I love my bike but it doesn’t take tires wider than 30mm. I ride the only gravel tire I’ve found sub-32mm. Sure, I can’t bomb down chunky descents and I have to pick my lines carefully, but I’ve become a skilled technical rider in the meantime.
  • Learn to Pace Yourself. There is nothing worse than bonking even a few miles from your final destination. Don’t dig yourself into a hole – be sure to eat and hydrate regularly. Take a look at the course so you have an idea of where the hardest parts are and don’t go for KOMs. You need energy for more than just today.
  • Learn to Eat & Drink On The Ride. “I can’t eat on rides.” You wouldn’t drive your car around on Empty, so why try to bike that way? It’s not a race – Don’t dig a hole you can’t climb out of. The way to do this is to eat something every 90min or so and sip your hydration beverage every few miles. Eat real food like trail mix, salted nuts, potato chips, pretzels … convenience stores are generally well-stocked with these foods. Some even have sandwich counters, which can save the day.
  • Be Clear & Copious. If your pee isn’t clear and copious, you aren’t hydrating enough. This isn’t always possible to achieve but it should be on your mind as an easy way to monitor your hydration levels.
  • Have Fun! The whole point of a bike adventure is to get away from it all and explore new places. Remind yourself that all you have to do today is ride your bike. And then go ride your bike.

Thank You to Ralph for creating an amazing route that showcased the hidden gems of the Catskills, to Curt for wanting to ride the route over 3 days, and to Yorktown Cycles for keeping my Salsa in top condition and for the excellent upgrade recommendations. The Nox wheels were clutch in keeping my energy transfer to the bike and not on rotational resistance. And to all my bike friends who have come out to ride bonkers events and routes with me in preparation for this adventure.

See you out there!

Cross Mountain Crusher 2019

I had spun myself into a pretty impressive anxiety spiral. So much so that just looking at the French toast in front of me, made from buttery croissants and paired with fresh local maple syrup and bright red raspberries, was causing my stomach to flip. I couldn’t eat and I couldn’t figure out why my anxiety was like a tea kettle on the stove, whistling that it was ready.


The Cross Mountain Crusher is a 55-mile, 5,000’+ of climbing gravel ride in the Catskills of New York featuring five monstrous climbs. The namesake ride up Cross Mountain features grades that pitch up to and a touch over 20%. Billed as a training ride for Farmer’s Daughter Gravel Grinder in May, this ride is meant to test your strength, stamina, and endurance.

This spring’s weather has been all over the place – torrential downpours and bright sunny days juxtaposing themselves in a way where it’s hard to find any time to mountain bike because if the trails aren’t mud, they are not quite dry yet. Rinse and repeat.

The 10-day forecast called for low-60s and sunshine for this year’s Crusher. The reality that was slowly eating my sanity was I had signed up for a grueling ride and the forecast was looking … well, not low-60s and sunny.

Actual forecast: 35*, snow, wind on tap for this year’s event

I booked myself a room at the Meadowood Inn, about a half-mile from the start location to maximize my sleeping in time, but the weather forecast had my brain running wildly.

Let’s talk about the weather for a minute. The temps did indeed sit at about 35* all day. The winds were formidable, but gravel roads tend to be in wooded areas so this really only impacted us when we popped out into open fields between climbs.

It ended up snowing all day with periods of sleet. Somehow the sleet squalls coincided with descents, which made visibility a challenge but also, exfoliated my face pretty sufficiently. On the last downhill, the winds picked up so not only were we being pelted by thousands of tiny knife-like ice pellets, but also being pushed across the road by the wind. GOOD TIMES.


The ride itself was amazing and will only be better under warmer spring temps and a little more sunshine. The dirt roads are quiet and scenic – had I not started freezing anytime I stopped moving, I may have had some beautiful photos to share. You’ll just have to go look at the website and trust me. The climbs truly separate the racers from the people looking to enjoy the day. Nothing is unmanageable but one would do well to ride some ridiculous rides with obscene levels of climbing to prep.

The descents on dirt were washed out in places and some had large rocks littering the way way so it wasn’t possible for me to really let go and enjoy the descents. But again, nothing unmanageable for anyone with adequate mountain biking or cyclocross skills.

Quite possibly the worst part of the ride is the last 15 miles, which are 2 miles of downhill followed by 13 miles of flat-to-gently-rolling pavement. After so many back to back big climbs, my legs were D O N E and I just wanted to be back at the start for some well-deserved lunch. Peeling off multiple soaked-through layers of clothing was painful, although putting on warm, dry clothing and a down puffy jacket was delicious.

Rides like this are best completed with friends. My friend Kyle rode with me for this event and I am so thankful he did. We saw our friends Curt and Ralph at the start but they quickly disappeared with the lead pack. We found our other friend Matt on the first climb and fortunately we kept finding each other along the way. When the weather is this challenging, it’s nice to have someone to talk to and make the miles tick by faster.


THREE THINGS I DID RIGHT:

  • My bike choice. I rode my Salsa Colossal Ti with 26mm Panaracer GravelKing SKs. Despite the rain all day prior to the ride, the dirt was flawlessly tacky for the event. I had brought up my hardtail mountain bike in case conditions were deeply muddy, but I’m glad I didn’t ride it.
  • Not driving up the morning of. Staying overnight locally meant I wasn’t too stiff from sitting in the car for 2 hours right before a ride.
  • It’s a ride, not a race. I’m not the fastest gravel rider because my philosophy is one should always have enough in the tank to get back home. The first two climbs were really tough but saving some legs for later was key. You can see my stats here.

THREE THINGS I DID NOT DO RIGHT:

  • Overpacking. I was terrified that I would be too cold on such a long ride and Girl Scout Mode kicked in. I had a few different options stuffed into my backpack – insulated gloves, neck gaiter, wind vest, windbreaker, and a ton of food. In the end I wore a windbreaker over my jersey after shoving my winter bike jacket into the pack. The thing probably added a good 5 pounds to my effort. DO NOT DO THIS ON A CLIMBY RIDE.
  • Using a hydration bladder instead of bottles. Again, lighten up, lady! 1.5 litres of water was nice but unnecessary on a SUPPORTED RIDE. But this was the result of thinking I would be on my mountain bike, which only has one bottle cage. Had I been on my mountain bike (horrible choice), this would have been an excellent decision.
  • Getting stuck in my own head. There really wasn’t any reason to be so anxious. The Cross Mountain Crusher is a well supported, great event in a beautiful part of New York, put on by an awesome group of people.

See you at the Cross Mountain Crusher next year!

Farmer’s Fatty 2019

Again! It’s been a tough winter, although this year dialed down the snow and brutal cold while dialing up the cold rain. Bah.

The guys who brought us Farmer’s Daughter Gravel Grinder announced they wanted to start a new ride, the Farmer’s Fatty, as a Very Early Spring training ride for their signature event in May. Of course, I felt compelled to sign up for both events. Last year was so pretty and challenging – why not take a shorter crack at it?

Farmer’s Fatty was hosted by S&S Brewery in Nassau, NY. This working farm brewery has an adorable taproom and food trucks on-site. The brewery is almost 2 hours from northern Westchester. I met up with a few other friends and riders from my local mountain bike association who I had somehow encouraged to sign up as well.

I should mention is was C O L D. The warming trend that had occurred all week abruptly ended. It was 28*F with 25mph winds at the start, warming to a still-cold 34* at the end.

WMBA showing up for a gravel grinder

The route was an unmarked, abbreviated version of Farmer’s Daughter featuring plenty of rutted nut-butter roads and fantastic scenery. I decided early on to just enjoy the day and not push it too hard. None of the climbs were particularly brutal, but the entire route mostly trended UP.

It was St Paddy’s Day so this Irish-by-marriage girl had to represent

The hills definitely helped keep us warm on the climbs, but the descents were freezing. I usually only wear a thermal headband and windproof gloves most of the winter due to how my body generates and dissipates heat – but had to wear my full skullcap and insulated gloves to stay warm. There was one rest stop at about 12 miles with delicious baked goods, water, and gatorade.

Farm country is beautiful
This wasn’t the worst of the rutted, potholed, nut-better roads but was representative of a good portion of the (wheel-sucking) terrain
Back to the brewery!

Once back to the brewery, there were two food trucks slinging delicious hot food for hungry riders. Each rider received a free pint of beer as well, a nice post-ride refreshment for those who partake. Since I don’t drink beer, I opted to bring home a growler for my husband of their Udder Darkness Oatmeal Stout.

Overall the ride was a great Very Early Spring gravel grinder with Vermont Dirt conditions – but in (relative) upstate New York. The route was 90% dirt, which is something I could only dream of downstate. If you love early spring variability on conditions and challenging terrain, Farmer’s Fatty is right for you.

See you on the road!

Adios, 2018!

I’ve been in a foul mood for the last week. 2018 has felt both supremely long and shockingly short. And while I sometimes feel that everything my husband and I have built for our lives came crashing to a halt in the last two years or so, we have managed to still have some amazing moments.

… Harness in the good energy, block out the bad. Harness. Energy. Block. Bad. It’s like a carousel. You put the quarter in, you get on the horse, it goes up and down, and around. Circular, circle. Feel it. Go with the flow … (Happy Gilmore)

In the spirit of gratitude and reflection, here are the best moments of 2018:

January

  • I discovered others share my life mantra of Maximum Enthusiasm
  • I officially achieved my goal TSH! #thyca
  • I went fat biking – and discovered I enjoy getting fat all winter!
  • Two of my sisters and one of my nieces came to visit me. ❤
  • I adopted a senior beagle, who we named Beauregard, and my dog-mom life is basically complete.

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February

  • I demo’d a sweet Kona Big Honzo DL and questioned if I really wanted a full suspension mountain bike when I got a job
  • The Eagles won the Super Bowl!
  • My doggo had a successful surgery to remove a lump under his leg
  • I rode bikes with a guy in a velomobile

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March

  • Not one but TWO multi-day power outages! Great excuse to break out the camping gear at home. Thanks, Nor’Easters!
  • I became a Pactimo Brand Ambassador!
  • Hosted my first Trail Maintenance work day to repair a section of boardwalk that was devastatingly broken.

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April

  • I did a lot of gravel and mountain biking as the snow abated
  • One son was accepted to the university of his choice
  • My other son went mountain biking with me for the first time ❤
  • Wild green onions grew in our yard for literally no reason
  • Muddy Onion with Karen, Gail, and Matt!! (read the post – then go register for 2019)

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May

  • I celebrated 5 years of mountain biking with … more mountain biking
  • I was one of three speakers as part of REI’s Women’s Speaker Series, discussing trail construction and maintenance
  • Formally announced registration was open for The Dirty Apple Ride
  • Rode gravel in the rain with my friend Judy
  • Farmer’s Daughter Gravel Grinder with Matt!! (go register for 2019!)
  • My in-laws and two of my nieces came to visit! ❤

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June

  • Completed my fourth Ride for Homes, benefiting Habitat for Humanity Philadelphia
  • Girls + Matt Bike Camping weekend at Kingdom Trails was literally me living my best life  #ThankYouLandOwners
  • Rode my bike to the farm for their strawberry festival
  • Friday afternoons at the brewery, sitting on the patio and watching the tractors go by
  • 3 years cancer-free
  • Another child of mine graduated from high school

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July

  • Birthday!
  • Lots of route scouting and adjusting for The Dirty Apple
  • A hawk landed in the tree behind our house and ate a snake while the sparrows of our yard screamed and darted around. That was cool.
  • Mt Riga gravel and Three State rides
  • And I got a job!! … which also means significantly less bike time.

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August

  • Started that new job, which is right off the bike path but doesn’t have showers
  • Hatch chile verde – frozen leftover from the in-law visit in May – is food of the gods
  • NEW BIKE DAY!! Santa Cruz 5010c XX1. She’s orange and her name is Jezebelle.
  • Golden Gran Fondo, courtesy of Pactimo Brand Ambassador program!! (go register for 2019!)
  • Time in Colorado with my friends and family ❤
  • My friend, who passed away suddenly back in May, visited me in a dream. It was his birthday when I woke up.

Long1057

September

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October

  • The Dirty Apple Ride was a huge success! I learned a lot about bringing a bike event to fruition and can’t wait to open registration for 2019!
  • Learned Adventure Cycling has a two-week bike tour of Denali and added that to my list of Bike Things To Do In My Lifetime
  • Took one of my sons to see Nine Inch Nails with Jesus & Mary Chain.
  • Took my second ever mountain bike skills clinic and learned exactly how much better I can be with proper technique
  • Organized a trail care morning for my office
  • Summoned for Grand Jury Duty! … but ended up dismissed
  • Our trail town committee (I’m the VP!), along with tremendous volunteers, completed a 600′ boardwalk section of a new trail we’re building

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November

  • Surgery to remove a lump in my breast (it was benign).
  • Built a bog bridge over a section of a local trail that crosses a wetland with the help of 14 fellow mountain bikers. Trail Care is a thing!
  • Not enough riding because Recovery (who knew a 5cm incision would hurt so much?)
  • My son and his girlfriend came home for a weekend! ❤
  • My sister and her girlfriend and her daughter came to visit for almost the whole week of Thanksgiving and it was glorious! ❤

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December

  • Ice Weasels Cometh with Karen! This year was at an abandoned insane asylum. It was cold. And fun. And the only bike race I will ever do.
  • ClifBar brought back Peppermint Stick to the seasonal flavor line-up. Yes, this makes me happy.
  • Finally back on the bike more consistently – if only it would stop raining! #OperationAvoidTheTrainer
  • Installed a new mailbox post and mailbox, instantly improving the curb appeal of our home
  • Went on a night gravel ride to see ERDAJT, the world’s largest outdoor holiday light display
  • Celebrated 7 years as East Coast citizens
  • Had all of my babies home for the holidays ❤

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What does 2019 hold? Hopefully a lot more fun, family, friends, and bikes.

See you in the future!

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