Thoughts from an Adventure Snack

like riding a bike, it all comes back

Pedaling felt effortless. The sun was warm on my face, and the road was remarkably quiet. My brain was playing the Pina Colada song on loop, and I couldn’t help but feel completely at peace.

I haven’t been on a bikepacking trip since I got home from the Northwoods 600. There are a variety of reasons – some I’ve chronicled here and some I haven’t. Time seems to keep moving; our relationships evolve.

The bikepacking overnight I planned to attend back in April was canceled due to weather, which was fine because I’ve done the riding bikes in the chilly rain and it’s not fun. So last weekend when I looked at the weather (it looked great – high of 70*F and low of 50*F overnight) and checked the local campground (literally one site left) …. I booked it. Perfect for a quick adventure.

Friday was a complete washout – well over an inch of rain in 24 hours – so I decided to leave on Saturday and stick to roads instead of incorporating a few rustic trails. Leaving after lunch on Saturday meant an unhurried start to the adventure. I stopped by a gas station to pick up a beverage for dinner and continued along, arriving at camp a few hours later. I convinced the ranger to bring me a bundle of firewood.

When it’s been a minute, it’s easy to forget what it’s like to haul everything for the weekend. Those first few pedals take a bit more power to get going, but once the tires roll, they feel effortless.

It wasn’t lost on me that my mom’s birthday would have been Friday, and Mother’s Day is Sunday (and my dad’s birthday). Getting away gave me space to think, heal, and be responsible only for myself. But truly, getting outside, setting up camp, relaxing with dinner by a campfire, retiring to read before getting some sleep—this is living.

I definitely wished I had a friend or two along for the trip, but I’m learning we can’t always wait for the stars to align. We all have our own lives separate from our friendships and adventures. When adventure calls, sometimes you just have to heed the call.

Anyway, the weather was perfect, and loading up the bike and heading out to camp for a night felt really good.

Gear Thoughts

I have the original Revelate Designs Nano Pannier, and they are fantastic for short trips where I’m not bringing a lot. Revelate recently introduced the revamped nano panniers and the Pannier Pod. I already have two Dopp bags, so I picked up two of the pannier pods, thinking they would be solid for organizing my nano panniers. They only hold 12L total, so good organizing practices are key.

I had my doubts about if they would hold anything substantial – and I was totally wrong. I was able to put my sleep attire, unders, socks, and a spare shirt and shorts in one; the other held layers.

Made it super easy to stay organized and pack in everything I wanted to bring.

Also, there is no right or wrong in bikepacking in terms of the amount of gear. Sure, there are people who can live in the same clothing for weeks on end and carry only a toothbrush, but there are also people who prefer to be comfortable and not have to put on every single thing they brought to stay warm at night. The only person you’re hurting is yourself by having to haul all that stuff around.

One of my Non-Negotiable Nice To Haves is my Helinox chair. Any collapsible chair will work – but having a place to sit that isn’t a rock, a log, or the ground is tops. I also bring a full (non-shower) toiletries set – body cleanser wipes, face cleanser wipes, witch hazel wipes, deodorant, tooth brush & toothpaste, saline nasal spray and allergy meds. My clothing might not be super fresh,but I like to feel like I’m decently clean despite irregular showers.

Anyway, it’s great to be back on the bike and going on adventures. This trip felt very important to do as a reintroduction to an activity I love but have shelved for the past 18 months. I have a few more trips planned this year that I’m really excited about.

Hope to see you out there!

Rebirth of Cool

how I got back on the horse

What a difference a month (and a lot of Doing Hard Work) makes.

GRUSK RECAP

The week after I last posted, I made the 8-hour drive to Circleville, WV, for GRUSK. I had originally signed up for the 3-day non-competitive bikepacking route back in January but switched to the day ride option when it became apparent I would not be in any shape to actually go on a 3-day bikepacking trip. As much planning as I do, there’s still a lot of stress and anxiety around doing something in a new place. Right before the deadline to switch categories, I downgraded again to the 50-mile route. 50 miles is very achievable.

I agreed to be the SPOT contact for my friend Curt, who opted to try for an ITT on the 2-day bikepacking route that went out while I was making my way down the interstate. Just before I fell out of cell service, I received a text:

Scratching. See you tonight; riding back to camp.

My brain was shocked; my heart was immediately happy. While it wasn’t great he was scratching (what happened?) I was not so secretly excited about actually being able to ride bikes together on the day ride.

There is no cell service for an hour’s drive in all directions from the venue, so communicating was challenging, but we eventually met up at registration. I unloaded my stuff into my dorm room and parked by his campsite.

The event itself is fantastic – packet pickup was easy, pre-ordered items were ready, and the food was plentiful and delicious. Over dinner Curt shared why he decided to scratch and that he too was looking forward to more time to hang out and talk. We had so much to catch up on.

It’s July and I know better than to sign up for events in July because it’s usually hot, sometimes muggy, and I don’t do well in the heat especially now that I’m on antidepressants. But here we are – it’s expected to be in the upper-80s/low 90s.

I wake up feeling remarkably calm. Normal even. Over breakfast I decide to load the 32mi route just in case. I’ll make up my mind on the road.

We head out around 9:30am under clear blue skies and temps in the mid-70s. The wonderful descent to start quickly becomes a succession of long 5+ mile climbs as we make our way up Spruce Knob. I’m pedaling my usual steady pace and sweating buckets.

West Virginia is beautiful!! The shaded woods roads and gradual grades made for a pleasant climb. The descent was boneshaking (WV gravel is decidedly not pristine) and before you know it, we’re back to climbing. The two-track was a nice diversion from the wide gravel roads. Long descent to the aid station.

The aid station is in the full sun. It’s also conveniently where the 50-miler and the 32-miler diverge. Curt has already decided to take the shorter route due to some bike issues. I decided it’s better to ride with a friend than ride for mileage.

We spin back to the start (remember that nice downhill? it’s now the final climb haha), get cleaned up, and I head over to where Curt is camping. We spent the rest of the day under an umbrella talking, quietly reading, eating snacks, and generally catching up on life. Without cell service, it’s blissfully present.

The event had a whole party after the ride—people were coming in at all hours, some from bikepacking and others from enjoying the day. Many on the longer routes had salt-encrusted jerseys and shorts, which only reinforced my decision to cut the ride shorter.

Whether you ride 32 miles or 320 miles, you still did the event.

The band played until 11pm. The next morning, we had breakfast (I cannot stress how delicious and copious the food was) and headed out our separate ways. I was still feeling mostly normal, which felt miraculous. I was happy, calm, and without worry. After the last four months, it’s a relief.

coming next

The last two weekends I spent trying to get outside to ride with friends. One day we met up in Millerton, NY to do a three-state ride up Mount Riga, down Sunset Ridge, and back to our cars on the newly completed Harlem Valley Rail Trail. Perfect day with hot but not as muggy temps to be with friends. On our way back it started to sprinkle, which felt amazing after being hot and sweaty all afternoon. The sprinkle turned to a light rain and before we knew it, it was a downpour thunderstorm. There was a distinct moment when the water finally ingressed our shoes – at that point, you’re just soaked, and all you can do is pedal.


Last weekend I headed up to Vermont with Karen for a weekend of bikes and car camping. We rode out from Molly Stark State Park over to Green Mountain National Forest, over to Stratton, and made our way south on as many backroads as possible. The route had a few roads that turned out to be private or the “road” indicated on Ride with GPS maps didn’t actually punch through – so we had some reroutes, but overall had a wonderful day. Blessed again with perfect temps, low humidity, and nary another cyclist in sight. Cleaned up at the shower house and headed into town for a well-deserved dinner.

The second morning, Karen had to get back early, so I went out on a short ride before making the 3-hour drive home. It did not disappoint, and in many places, I felt very aware of my soloness and gender but also blissfully able to ride on my own terms, at my own pace. Vermont truly is a gem of our corner of the world.


This weekend has been excessively hot—humidity is high, dew points are over 72*F, and I’ve spent the weekend inside. My anxiety still rises for no reason, and I have to reason with myself, never an easy feat. But it helps—why am I feeling anxious? What is causing this? How can I let my body know it doesn’t need to be on edge?

Next weekend, I’ll be heading to Colorado for a long vacation full of family and friends. I spent yesterday evening boxing up my bike because I only have two more trainer workouts before we leave, and I don’t have time or inclination to go outside when it’s this gross out. It’s hard enough to take the dogs on a walk.

I’m still waffling on attending SBT GVL. I downgraded my route to the 56 miler, which again, is very achievable, and starts at 6:45am so I’ll be done before Noon (and before the heat really gets up there). I want to ride the roads; I don’t need the festival or the pre-events. Ultimately, it will come down to a game-day decision (well, a few days out since we plan to head up to Steamboat on the Friday before).

I’ve made plans to ride with my other adventure partner Jess while I’m down there. A simple day ride that looks incredible and will be a nice test of how I’m acclimating.

I’m basically trying to stay focused on each day, reduce stress as much as possible, eliminate anything that isn’t bringing me joy or makes me feel anxious – and talk myself through the rest. I will be staying with my dad while I’m in Colorado Springs, and I’m optimistic this trip home will help me find some closure. In some ways, I feel like my anxiety remains high because I live so far away and haven’t been able to truly integrate the absence of my mom. My emotions are still somewhat stuck in the post-funeral discombobulation. I see my sisters doing things with our dad, and in so many ways, I want that for myself, too.

It’s OK to not be OK. This isn’t permanent. You’ve done amazing things and you will do amazing things again. Taking time away doesn’t diminish your worth. Everyone needs a break.

Until next time ….

Moving forever forward

2023 has been a year of tremendous accomplishment and bottomless grief. I spent some time meditating on what themes 2024 will encompass and two came to me clear as tingsha bells bring us back to the current consciousness.

  1. Bring intention into all decisions.
  2. The right moment to go home will reveal itself in due time.

I’ve started to put bike events on the calendar – Rasputitsa and Lu Lacka Wyco in April and SBT GRVL in August – but am otherwise keeping my schedule clear to ensure I can make intentional decisions on where to spend my energy. Like booking a fat bike weekend in February with my best bike girlfriends and the revival of our annual Girls (+Matt) MTB Weekend over Memorial Day weekend.

Year in Review

January found me in the middle of my first-ever indoor trainer workout plan, fat biking with friends, and lots of dog walks. I had a bunch of photos of my family printed and framed in my home office.

February brought a tremendously fun fat bike weekend in Vermont with girlfriends, a trip to the dog park, and a long weekend in Philly to see my eldest kid.

March saw a long-time friend out to New York for a visit, a trip West to Oklahoma for The Mid South, trailwork, and the passing of my beloved beagle, Beauregard (he was 14.5). I had a very sharp sunburn line that remained all summer. I also completely abandoned any indoor training for three months.

April we brought home two bonded chi-weenie-rat terriers who we love more than anything, a trip to Vermont with the in-laws, my adventure buddy moving away, and the always fun B2G2. I put the two-inch tires on my gravel bike to get used to it for my summer bikepacking trip.

May featured a trip to ride the heart of Greasy Joe’s mixed terrain and the always challenging Farmer’s Daughter Gravel Grinder. My middle kid came home for a visit and fell in love with the new doggies.

June started with my great-uncle Benjamin passing away. The weather was really fickle for the annual KT MTB weekend – so hard to find time to ride without getting soaked or mud-splattered. I spent a lot of time on the indoor trainer again to build capacity and riding the multi-use trails in Fahnestock State Park. My planned trip home to Colorado was canceled – but I ended up having to fly out urgently to see my mom. She had fluid building up in her pleural space that was slowly collapsing her lungs.

July – I was able to get home feeling my Mom was stable again and she was able to get surgery to install a drain for the fluid. I turned 46. We took a trip to Buffalo to see my middle kid and go to Niagara Falls (both sides). Pro tip: border agents do not want to know how funny you can be. I shuttered my Twitter (X) accounts and volunteered to sweep the Macedonia Gravel ride.

August was the taper month and I went to go ride bikes with friends in Connecticut. and then I flew to Minnesota with my friend Jess and spent two glorious weeks bikepacking with zero cares except to eat, ride bikes, and get to the next campsite. Transformative is the only way to describe the trip; by far the most epic thing I’ve ever done in my life. You can read about it here.

September, I got home, sent my tent poleset out for repairs, and promptly got a nasty cold. As soon as my cold was getting better, my mom declined very suddenly. Everything felt nebulous until I was approved to talk to her hospice nurse; I booked a ticket home the next day. I spent Mom’s last 24 hours with her and Dad and the following two weeks in a numb state of grief. Jewish tradition teaches the first month is for the spouse to mourn deeply; for the kids, it’s the first year following a parent’s death. Feels accurate from a kid’s POV.

October was hard. I managed to get out for a bike ride with the women I bikepacked in North Carolina with. I wrote a thank you note to the hospice team who cared for Mom. I didn’t go home for Mom’s interment. Ended the month riding the Gravel Goblin with friends the day before the event (it was 72* and sunny whereas the day of the event was 46* and soggy). Pete and I celebrated our 26th wedding anniversary.

grief is funny – I laughed so hard I cried at this

November flew by – rode a gnarly route I created for an event to check conditions and had to make significant adjustments for the event. Went to Maine for a long weekend with Pete. Mom’s headstone was placed. My dad and my kids all came home for a chaotic Thanksgiving weekend. I found out I was selected as a Bikepacking Roots Community Steward.

And that brings us to December. I rode Ice Weasels in a Bumble the Abominable Snowman costume. I got into SBT GRVL for 2024. I rode bikes and had a blast at my company’s holiday party (it was disco-themed so you know I bought a cheap silver dress and matching shoes). We finally got our kitchen sink and faucet replaced, which means all our kitchen appliances have been swapped out – and it’s functionally a brand-new kitchen. I made homemade marshmallows, which was easier than I thought. I make royal icing for sugar cookies, and while it’s easy to make, it’s not easy to apply if you don’t have the right tools to apply it precisely.

We always say – you only live oncelife is shortlive life with no regrets. This year has driven home that message in a very acute way. I find myself randomly thinking about my mom or seeing things that bring her to mind. The truth is we find immortality in the memories of those who knew us and loved us.

I still feel the pull to move back West but I need to wrap up things out East first. I am thankful we live in a time where we can video call or text (or yes, even make a phone call) to stay connected with loved ones. I’m relishing the time we have here, whether it’s 6 months or 6 years more.

Hope you, dear reader, have a happy, healthy holiday season and a prosperous new year. May 2024 be better to us all.

Adventure by Bike

In January, after over 5500 miles, I decided to sell my beloved Felt ZW5 and get a new bike. It wasn’t because I disliked the bike – I still loved it more than anything. As I entered into my fourth year of riding bikes with my friends, I realized I wanted to simplify as much as I could. Find the Swiss Army Knife of a bike that would allow me to keep up on group rides but also handle non-paved adventures that I tended to take my old bike on. Something that would still feel as good at mile 80 as it did at mile 5. Something that wasn’t carbon fiber – I wanted something sturdy and real.

So I started looking at steel touring bikes and found it’s somewhat difficult to find them in my size and ready to test ride. I tested a Trek 520, which was stable and light but lacked the “let’s go have fun today” zip I was looking for. I tested a Salsa Vaya, which also was stable but not quite FUN. I wanted to test the All City Space Horse but the nearest shop that stocked All City bikes was 90min away.

I get it … niche market and all.

I talked to the guys at the local chain bike shop and after lots of conversation they gave me an excellent recommendation (Raleigh Tamland 2) – in my pricepoint, steel, wide range cassette, accepted wider tires – but no way to test ride the bike. I wasn’t sure I wanted to put down a huge deposit on a bike that I wasn’t sure I wanted.

I also talked to the guys over at the local independent shop and looked at a lot of “adventure bikes” with them, including the new series from Niner. We talked extensively about the types of bike I was trying to find. I really liked the Salsa Vaya but it wasn’t zippy. I need a bike with spunk.

Enter the Salsa Colossal Ti. Everything I wanted – real metal frame, wider range cassette, disc brakes, Ultegra components, takes a tire wide enough for gravel to not feel super sketch. Definitely more than I budgeted – but I rationalized it with how amazing this bike was going to be in my mind because I couldn’t test ride it. The shop owner said he test rode one and it was Next Level riding. My bicycle friends all said the same – if you can swing the Ti, DO IT. You won’t regret it.

So I took their word for it and put down my entire bike budget as a deposit.

20160311_110406
meet Sia

I’m here to tell you this bike is the real deal.

When the Salsa marketing materials said “Works with you, not against you, when you are 45 miles from home” – they meant it. I had no idea my previous bikes – all of them – were actively conspiring against me – but they were. How many times have I felt like the bike was not moving forward and my legs screaming in a lactic acid bath?

Put a little more push into the pedals and the bike says YES PLEASE. The energy transfer is amazing. If you have gas in the tank, the bike is totally on board to keep going. Having a 30 (and 32 tooth) sprocket in the back has revolutionized my hill climbing – I was finally able to get up the local 100′-in-2/10-miles hill without walking. This bike eats up road noise like it’s candy – a silky smooth ride no matter what the conditions. The Ultegra groupset is crisp and quiet in its shifting. And the bike is so light – about as light as my carbon fiber bike was – but feels stable and sturdy. Indestructible.

If you have the means, I highly recommend titanium.

ItIsSoChoice

So my friend Karen and I are planning a bikepacking trip at the end of May and we did a mostly-loaded ride of the route into camp and then back to our cars. Even fully loaded the bike felt stable, nimble, and still climbed and descended with ease – even on a 3 mile 5% average climb up a mountain or a 16% grade down a loose, rocky abandoned road we navigated. All with minimal rider fatigue.

I swapped the stock Schwalbe One tires for Vittoria Cross XN Pro for this trip and had zero issues when we ducked off the pavement and onto grassy, mossy, overgrown rocky paths. Except for the rocks – let’s just say mountain biking in the 80s pre-suspension suuuuucked.

I also swapped the stock WTB Silverado Race saddle for a white Terry Butterfly Ti. Some of us need a wider saddle to keep downtown happy.

Side note: when riding around with camping gear loaded on the bike, it looks like you are on an epic adventure. Even if it’s just a dry run to shake out the kinks. It just FEELS cool to glide down the road, loaded up, enjoying sunshine, fresh air, and friendship.

20160416_144632
one of the abandoned roads led us here

Take-aways here:

  1. Show some love to your local independent bike shop (what’s up Yorktown Cycles!)
  2. Be honest about what you want from a bike and take the time to learn what you want
  3. Adventuring by bike – especially with friends – is where the magic happens

See you on the road!